Weigh In record (no journal entry) for 21 January 2022
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66.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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711 kcal
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Fat: 34.50g | Prot: 32.58g | Carbs: 66.45g.
Breakfast: Кофе с Молоком. Lunch: Лента Пицца Пепперони. Dinner: Кофе с Молоком, Плов со Свининой. Snacks/Other: Lay's Чипсы со Вкусом Бекона, Индолина Эскалоп из Мяса Индейки . more...
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Losing 4.2 kg a Week
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Talelina's Weight History
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