Aline0616's Journal, 21 Jan 22

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Weigh In record (no journal entry) for 21 January 2022

68 kg Lost so far: 25.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:

91 kcal

Fat: 4.02g | Prot: 0.75g | Carbs: 12.93g. Breakfast: 3 Corações Café Tradicional, Peta Caseira Biscoito de Polvilho Doce. more...

2573 kcal

Exercise: Desk Work - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours, Housework - 2 hours, Hiking - 1 hour and 10 minutes. more...

Gaining 0.0 kg a Week

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Aline0616's Weight History

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Aline0616's Journal, 21 Jan 22

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Aline0616's Weight History