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51.35
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51.4 kg
Lost so far: 23.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1523 kcal
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Fat: 42.58g | Prot: 64.53g | Carbs: 226.06g.
Lunch: 全家 北海道牛奶蛋糕, 三養 (SAMYANG) 火辣雞肉風味辣醬, 橘子, 喜瑞爾 香甜玉米脆片, SOYJOY 大豆營養棒（藍莓口味, 光泉 低糖豆漿, 水煮蛋, 饅頭. Dinner: 咖喱雞, 日正 寬粉絲. Snacks/Other: Taiwan Yes 鎂日清蔓越莓口味粉末包. more...
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steady weight
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cocoya717's Weight History
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