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Day 43
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54.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1003 kcal
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Fat: 21.68g | Prot: 23.25g | Carbs: 181.76g.
Breakfast: Sunpride Banana, Roma Marie Gold. Lunch: Teh Tawar, Lontong Balap. Dinner: Telur, Bihunku Goreng Special. more...
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Losing 0.7 kg a Week
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racheljessica50's Weight History
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