Weigh In record (no journal entry) for 20 January 2022
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67.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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750 kcal
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Fat: 28.35g | Prot: 28.06g | Carbs: 93.23g.
Breakfast: Ameixas. Lunch: Costela de Porco, Angu, Feijão Vermelho, Arroz Branco. Dinner: Marilan Biscoito Maizena, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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gabi2901's Weight History
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