Weigh In record (no journal entry) for 15 January 2022
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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230 kcal
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Fat: 10.90g | Prot: 11.10g | Carbs: 23.30g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Bonfesto Рикотта Лайт. more...
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Losing 1.4 kg a Week
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