Weigh In record (no journal entry) for 20 January 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1290 kcal
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Fat: 54.77g | Prot: 46.09g | Carbs: 153.29g.
Breakfast: Poulain Pâte à Tartiner, Le Moulin du Pivert Biscottes sans Sel et sans Sucres Ajoutés, Pulco Jus de Citron, Eau (en Bouteille). Lunch: Domino's Pizza Pizza La Reine Fine, Auchan Concombre à la Crème, Danone Yaourt Nature. Dinner: Vinaigrette, Tradilège Allumettes de Bacon, Banane, Soignon Bûche de Chèvre , Baguette, Tomates, Salade Verte. more...
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1890 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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beautypink's Weight History
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