Weigh In record (no journal entry) for 20 January 2022
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85.7 kg
Lost so far: 23.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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3001 kcal
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Fat: 105.05g | Prot: 202.60g | Carbs: 296.26g.
Breakfast: Mate Amargo, Star Nutrition Creatine Monohydrate. Lunch: Milkaut Crema de Leche Doble, Morrón, Cebolla Frita, Dia Fideos Mostachol, Pechuga de Pollo a la Plancha, COTO Lentejas , Carne de Cerdo Molida (Cocida). more...
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Losing 2.8 kg a Week
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MauGarcia1986's Weight History
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