Weigh In record (no journal entry) for 20 January 2022
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80 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2022:
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1492 kcal
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Fat: 50.93g | Prot: 53.75g | Carbs: 205.18g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Salada Vinagrete, Camil Feijão Carioca, Ovo Frito, Swift Pernil sem Osso Temperado, Arroz Branco (Cozido). Dinner: Salada Vinagrete, Camil Feijão Carioca, Perdigão Linguiça Calabresa Defumada, Arroz Branco (Cozido), Milho Verde Cozido, Banana Nanica, Marilan Bolacha Maizena. Snacks/Other: Piracanjuba Leite Condensado, Italac Leite Integral, Fofura Salgadinho Mix, Royal Gelatina Sabor Morango , Fini Tubes Morango. more...
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Gaining 0.3 kg a Week
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DanilaDantas's Weight History
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