Weigh In record (no journal entry) for 20 January 2022
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80 kg
Lost so far: 1.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1522 kcal
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Fat: 67.14g | Prot: 22.47g | Carbs: 204.96g.
Breakfast: Aly Taco Shells. Lunch: Fıstıklı Baklava. Snacks/Other: Kahve Dünyası Salep. more...
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Losing 1.1 kg a Week
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aslıhans.'s Weight History
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