Weigh In record (no journal entry) for 18 January 2022
|
66.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
425 kcal
|
Fat: 36.34g | Prot: 11.28g | Carbs: 17.05g.
Breakfast: Azeite de Oliva Extra-Virgem, Sadia Mussarela, Tirolez Queijo do Reino, Café, Nestlé Creme de Leite, Abacates. Lunch: Refogado oriental. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccyaragao's Weight History
|