Weigh In record (no journal entry) for 20 January 2022
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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521 kcal
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Fat: 27.02g | Prot: 11.64g | Carbs: 53.73g.
Breakfast: Ромашкино Шоколадное Масло, Кекс с Изюмом. Lunch: Карусель Капуста Тушеная со Свининой, Рисовый Суп с Курицей. more...
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Losing 0.7 kg a Week
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Abigal Abigail's Weight History
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