Weigh In record (no journal entry) for 20 January 2022
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67.2 kg
Lost so far: 32 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1214 kcal
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Fat: 48.13g | Prot: 55.85g | Carbs: 147.21g.
Breakfast: Зеленое Яблоко, Вареное Яйцо, Овсянка Запаренная, Ферма Кефир 2,5%. more...
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Losing 2.8 kg a Week
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valeriayurievna19's Weight History
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