Weigh In record (no journal entry) for 20 January 2022
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112.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1194 kcal
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Fat: 56.71g | Prot: 48.87g | Carbs: 122.32g.
Breakfast: Kawior, Sierpc Ser Żółty Królewski, Jajko Gotowane, Winiary Majonez, Biedronka Bułka Kajzerka. Lunch: Putka Drożdżówka z Jabłkiem, Morliny Parówki Berlinki Classic. more...
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Losing 0.3 kg a Week
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wincezwal's Weight History
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