Weigh In record (no journal entry) for 20 January 2022
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127 kg
Lost so far: 10.2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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429 kcal
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Fat: 19.70g | Prot: 24.10g | Carbs: 37.25g.
Breakfast: Desira Joghurt Minis Erdbeere, Gut & Günstig Maasdamer (38g), Kaufland Lachsschinken, K-Classic Salami, Filinchen Vital, Filinchen Ballaststoff. more...
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Losing 2.1 kg a Week
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sherycoco12.12's Weight History
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