Weigh In record (no journal entry) for 20 January 2022
|
60.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1089 kcal
|
Fat: 43.50g | Prot: 28.60g | Carbs: 143.10g.
Lunch: Tables du Monde Riz Pour Sushi, Intermarché Filet de Limande du Nord Meunière. Dinner: Révillon Papillotes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|