Weigh In record (no journal entry) for 20 January 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1003 kcal
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Fat: 47.28g | Prot: 52.43g | Carbs: 95.33g.
Breakfast: Тимоша Чак-Чак Медовый, Умалат Сыр Сулугуни, Красные Помидоры, Вареное Яйцо. Lunch: Ростик'c - KFC Шефбургер. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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Мафиозка's Weight History
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