Weigh In record (no journal entry) for 20 January 2022
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78 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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674 kcal
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Fat: 9.24g | Prot: 20.37g | Carbs: 127.50g.
Breakfast: Milk, Instant Coffee (Dry Powder), Chutney, Plain Dosa. Lunch: Cooked Green Banana in Salt Water, Amul Masti Spiced Buttermilk, White Rice. more...
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steady weight
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Roshini004's Weight History
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