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pengen punya body ideal
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67 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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654 kcal
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Fat: 13.48g | Prot: 39.80g | Carbs: 98.42g.
Breakfast: Rengginang, Sup Kubis. Lunch: Sambal Goreng, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak), Ikan Teri. Snacks/Other: Mentimun (dengan Kulit). more...
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steady weight
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aeni1298's Weight History
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