Etwas stimmt hier ganz und garnicht 🤨
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1284 kcal
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Fat: 46.18g | Prot: 80.74g | Carbs: 137.90g.
Breakfast: REWE Bio Porridge Beere, Milfina Milch 1,5% Fett, Banane. Lunch: Aldi Trauben Kernlos, Ananas, Mangos, Äpfel, Frosta Tagliatelle Wildlachs in Dill Sahne Sauce. Dinner: Lidl Stremellachs Natur, Aldi Eiweißbrot (35g). Snacks/Other: Alesto Walnusskerne Naturbelassen . more...
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Gaining 3.5 kg a Week
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kira2712's Weight History
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