Weigh In record (no journal entry) for 20 January 2022
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1742 kcal
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Fat: 68.93g | Prot: 37.38g | Carbs: 242.75g.
Breakfast: Aprikosenkonfitüre, Banane, Kerrygold Extra Ungesalzen, Harry Toastbrot . Lunch: REWE Ciabatta Brötchen, REWE Wiener Würstchen, Gloria Rote Bete Salat mit Zwiebeln. Snacks/Other: Streuselschnecke. more...
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Losing 4.2 kg a Week
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Anita-45's Weight History
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