Weigh In record (no journal entry) for 20 January 2022
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47.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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806 kcal
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Fat: 25.97g | Prot: 24.12g | Carbs: 124.63g.
Breakfast: Медовый Дом Мёд Натуральный Цветочный, Имбирь, Лимон, Чай. Lunch: Чай, Пицца с Ветчиной и Грибами. Dinner: Красный Октябрь Конфеты "Красная Шапочка", Лимон, Чай. Snacks/Other: Мандарины, Апельсин. more...
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Losing 3.5 kg a Week
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Anuta_tok's Weight History
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