Weigh In record (no journal entry) for 20 January 2022
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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912 kcal
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Fat: 53.65g | Prot: 36.75g | Carbs: 68.70g.
Breakfast: ВкусВилл Салат Витаминный с Лимонной Заправкой. Lunch: ВкусВилл Ягодно-Ореховый Батончик Вишня Клюква, Eggsellent Тост с Яйцами-Пашот и Гуакамоле , Grow Food Куриное Бедро в Пряном Соусе с Кленовым Сиропом и Микс Овощей. more...
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Gaining 0.4 kg a Week
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goryacheva_dasha's Weight History
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