Weigh In record (no journal entry) for 20 January 2022
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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632 kcal
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Fat: 39.55g | Prot: 15.46g | Carbs: 55.52g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Curtis Чай Зеленый, Фабрика Вкуса Плов из Свинины. more...
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Losing 0.5 kg a Week
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diana2804-de's Weight History
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