Weigh In record (no journal entry) for 20 January 2022
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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830 kcal
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Fat: 25.34g | Prot: 49.02g | Carbs: 102.77g.
Breakfast: Сыр, Кофе, Яйцо Куриное, Ilona Лаваш Армянский. Lunch: Сухари, Гречневый Суп. Dinner: Чай, La Pasta Макароны с Твердых Сортов Пшеницы, Жареная Утка (Кожа не Съедена). Snacks/Other: Яблоко Зеленое, Кофе. more...
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Losing 1.4 kg a Week
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eto_katya's Weight History
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