Weigh In record (no journal entry) for 20 January 2022
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65.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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2108 kcal
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Fat: 111.91g | Prot: 142.95g | Carbs: 119.50g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Pakkasmarja Mustikka, Juustoportti AB Jogurtti Maustamaton Laktoositon, Pirkka Jogurtti-Mansikkamuromysli. Lunch: Pirkka Avokado, Valio Hyvä Suomalainen Arki Rae , Pirkka Tomaatti, Urtekram Tahini, Pähkinäöljy, GoGreen Kikherneitä. Dinner: Nuts About Nature Maapähkinävoi Smooth, Urtekram Seesamiöljy, Rainbow Jasmiini Riisi, Atria Kanan Paistileike. Snacks/Other: Chiquita Banaani, Sportyfeel Wheypro+ Vanilla, Blue Diamond Almond Breeze, Rainbow Savukalkkuna, Valio Hyvä Suomalainen Arki Rae , Pirkka Avokado, Fazer Fazermint Suklaakonvehti , Keitetty Kananmuna. more...
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Gaining 3.5 kg a Week
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Dietcoke6's Weight History
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