Weigh In record (no journal entry) for 20 January 2022
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82.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1401 kcal
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Fat: 35.03g | Prot: 135.29g | Carbs: 130.37g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Twaróg Chudy. Lunch: Lidl Bułka Pszenna, Coffee Flat White, Auchan Warzywa na Patelnię, Kuchnia Staropolska Łopatka ze Śliwką, Калоризатор Куриная Грудка. Dinner: Калоризатор Помидор, Калоризатор Пекинская Капуста. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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