Weigh In record (no journal entry) for 20 January 2022
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86 kg
Lost so far: 24.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1493 kcal
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Fat: 71.65g | Prot: 73.20g | Carbs: 134.49g.
Breakfast: Jacquet Pain de Mie Complet sans Sucres Ajoutés, Thé Vert. Lunch: Pommes, Les Mouettes d'Arvor Filets de Maquereaux à la Moutarde Bio, Géant Vert Fonds d'artichauts, Auchan Tortillas de Blé. Dinner: Dame Besson Sauce Créoline, Aldi Comté, Chavroux Mini Portion, Carrefour Bio Galettes Riz Complet, Carrefour Filets de Hareng Fumés au Naturel. more...
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Gaining 0.7 kg a Week
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patrick69190's Weight History
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