Weigh In record (no journal entry) for 20 January 2022
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1016 kcal
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Fat: 13.70g | Prot: 78.32g | Carbs: 142.78g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Lunch: Trevisan Gallette di Mais Biologiche, Fior Fiore Coop Tartare di Bovino Adulto. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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