Weigh In record (no journal entry) for 20 January 2022
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76.7 kg
Lost so far: 5.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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385 kcal
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Fat: 28.00g | Prot: 33.60g | Carbs: 0.00g.
Dinner: AH Zalmfilet (125g). more...
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Losing 4.9 kg a Week
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ElineG2022's Weight History
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