Weigh In record (no journal entry) for 20 January 2022
|
66.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1383 kcal
|
Fat: 44.08g | Prot: 111.01g | Carbs: 130.32g.
Breakfast: ВкусВилл Форель Ломтики Малосоленая, Карат Violette Light Прованские Травы, Овсяноблин. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Рис Вареный. Dinner: Шаурма. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lana_burobina's Weight History
|