Weigh In record (no journal entry) for 20 January 2022
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66.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1383 kcal
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Fat: 44.08g | Prot: 111.01g | Carbs: 130.32g.
Breakfast: ВкусВилл Форель Ломтики Малосоленая, Карат Violette Light Прованские Травы, Овсяноблин. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Рис Вареный. Dinner: Шаурма. more...
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Gaining 0.1 kg a Week
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lana_burobina's Weight History
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