Weigh In record (no journal entry) for 20 January 2022
|
52.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
571 kcal
|
Fat: 27.99g | Prot: 51.79g | Carbs: 31.22g.
Lunch: Dr. Oetker Mousse de Limão, Alcatra Grelhada, Tomates Cereja, Pepino Japonês, Salada de Folhas. Dinner: Cacau Show Tablete de Chocolate Amargo sem Adição de Açúcar, Panqueca Low Carb. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karolamaral87's Weight History
|