Weigh In record (no journal entry) for 20 January 2022
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86.7 kg
Lost so far: 2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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524 kcal
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Fat: 26.37g | Prot: 24.29g | Carbs: 49.11g.
Breakfast: Растительное Масло, Простоквашино Молоко Отборное 3,7%, Сахар, Ичалки Сыр Плавленый Колбасный Копченый, Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 0.7 kg a Week
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jamilya6's Weight History
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