Weigh In record (no journal entry) for 20 January 2022
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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2015 kcal
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Fat: 107.17g | Prot: 78.29g | Carbs: 192.23g.
Breakfast: Магнит Банан, Гурманика Уха, Сыробогатов Сыр Пошехонский. Lunch: Сыробогатов Сыр Пошехонский, Мандарины, Печенье, Автосуши Рис со Свининой и Овощами. Snacks/Other: Сахар. more...
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Gaining 1.2 kg a Week
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