Weigh In record (no journal entry) for 20 January 2022
|
73.2 kg
Lost so far: 2.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
180 kcal
|
Fat: 13.10g | Prot: 13.79g | Carbs: 0.56g.
Lunch: Natura Сыр Арла Натура Сливочный. Snacks/Other: Сваренное Вкрутую Яйцо. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОльгаБреус's Weight History
|