Day 42
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54.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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884 kcal
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Fat: 34.16g | Prot: 44.12g | Carbs: 103.03g.
Breakfast: Pakcoy, Bawang Putih, Udang, Kubis, Wortel, Telur, Nasi Putih. Lunch: Perkedel Jagung, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Sunpride Banana, Wortel, Kubis, Telur. Snacks/Other: Es Teh Tawar. more...
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steady weight
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racheljessica50's Weight History
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