Weigh In record (no journal entry) for 20 January 2022
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1191 kcal
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Fat: 117.38g | Prot: 29.06g | Carbs: 2.24g.
Breakfast: Сыр Российский, Сало, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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