Weigh In record (no journal entry) for 20 January 2022
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56.9 kg
Lost so far: 4.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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126 kcal
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Fat: 7.40g | Prot: 10.71g | Carbs: 3.80g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Soft Silken Tofu . more...
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Losing 0.4 kg a Week
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pi2lotta's Weight History
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