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26/5
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61.3 kg
Lost so far: 25.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1351 kcal
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Fat: 26.60g | Prot: 26.60g | Carbs: 129.40g.
Lunch: GI維度低卡餐盒 高蛋白肌力肉多多. Dinner: 7-11 芋香麵包, 7-11 八種蔬菜溫沙拉, 7-11 總匯里肌土司. Snacks/Other: 糖鼎 二合一黑糖薑母. more...
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Gaining 3.5 kg a Week
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tutu1978's Weight History
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