Hi guys
My goal is 70 kg in right way with nice shape of body
My daily goals - 1. Workout, No Matter What 2.Right amount of proteins, carbs and fats 3.2.7 L water 4. To be in good humour 5.Enjoy my every minute
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92.8 kg
Lost so far: 0.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
steady weight
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