Weigh In record (no journal entry) for 19 January 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1904 kcal
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Fat: 144.34g | Prot: 132.12g | Carbs: 18.11g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Manteiga (com Sal), Morangos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abacate. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Abacate, Ovo, Manteiga (com Sal). more...
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Gaining 0.2 kg a Week
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annezinhafit's Weight History
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