Weigh In record (no journal entry) for 19 January 2022
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88.7 kg
Lost so far: 19.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1071 kcal
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Fat: 51.42g | Prot: 44.67g | Carbs: 107.18g.
Lunch: Äpple. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Fazer Marianne. more...
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Losing 2.1 kg a Week
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Lars Faldt's Weight History
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