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King in the North
Journal
23 May 14
King in the North's Journal, 23 May 14
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Eating more always makes the weight go back up.No surprise really.
116.3 kg
Lost so far:
5.7 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
Gaining 2.2 kg a Week
3 Supporters
Support
Comments
Me too. I cycle calories between lifting and non lifting days. I've seen that fluctuation as well.
23 May 14 by member:
northernmusician
It's after the the non lifting days that always get me putting some weight back on.Especially if I am not keeping busy.I lift in the evening and I'm always very hungry the day after I hit the gym.
24 May 14 by member:
King in the North
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King in the North's Weight History
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