Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natatosha16
Journal
19 Jan 22
natatosha16's Journal, 19 Jan 22
natatosha16's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 January 2022
107.1 kg
Lost so far:
0 kg
.
Still to go:
54.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2022:
1249 kcal
Fat: 58.12g | Prot: 66.32g | Carbs: 112.46g.
Lunch:
Чай с Молоком и Сахаром, Белый Хлеб, Жареное Яйцо.
Dinner:
Майонез, Ашан Печень Жареная, Макароны Жареные.
Snacks/Other:
Пятерочка Яблоко Сезонное .
more...
2721 kcal
Exercise:
Cleaning - 10 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natatosha16's Weight History
View Complete History