Weigh In record (no journal entry) for 19 January 2022
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97.3 kg
Lost so far: 11.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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560 kcal
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Fat: 7.82g | Prot: 27.31g | Carbs: 103.35g.
Breakfast: Чеснок, Яйцо (Целое), Белая Мука, Кабачок. more...
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Gaining 1.8 kg a Week
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qwertyta's Weight History
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