Weigh In record (no journal entry) for 19 January 2022
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62.6 kg
Lost so far: 34.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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220 kcal
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Fat: 8.67g | Prot: 7.86g | Carbs: 26.29g.
Breakfast: Asda Plant Based Veggie Fingers, Iceland Fish Fingers. more...
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Losing 0.8 kg a Week
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rmiah104's Weight History
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