Weigh In record (no journal entry) for 19 January 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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718 kcal
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Fat: 37.40g | Prot: 8.42g | Carbs: 90.76g.
Dinner: Ev Kızartması, Ev Kızartması. more...
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Gaining 0.4 kg a Week
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Calistenics001's Weight History
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