Weigh In record (no journal entry) for 19 January 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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345 kcal
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Fat: 14.68g | Prot: 23.92g | Carbs: 32.06g.
Breakfast: Telur Rebus. Lunch: Kecambah, Nasi Putih. Dinner: Sinti Bumbu Pecel, Buncis, Kecambah. more...
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Gaining 0.2 kg a Week
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ylylnda.07's Weight History
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