Weigh In record (no journal entry) for 23 May 2014
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 84.22g | Prot: 69.09g | Carbs: 246.98g.
Breakfast: Milfina Sahne Schmelzkäse, Der Mann Nussbrot, Danone Actimel Powerfrucht Multifrucht, Zucker, Vollmilch. Lunch: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS. Dinner: Ströck Apfeltasche. Snacks/Other: Lattella, Milch (Vollmilch), Zucker. more...
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Losing 0.9 kg a Week
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