Weigh In record (no journal entry) for 19 January 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1245 kcal
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Fat: 46.36g | Prot: 62.19g | Carbs: 147.90g.
Breakfast: Piña, Café, Miel, Huevos revueltos. Lunch: Guisantes, Pechuga de Pollo a la Plancha. Dinner: Plátano Frito, Caraotas Negras, Aguacate, Arepa Rellena de Queso. Snacks/Other: Favorina Gingerbread. more...
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Gaining 0.1 kg a Week
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r.osorio's Weight History
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